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feet | face | the body | detoxification | ten thousand roses
The BodyThe
skin is the body's largest organ, and its many nerve endings
are an extension of the brain itself. "To touch the surface
is to stir the depths," writes Deane Juhan. Many of us
have mixed feelings about our bodies– we may not always like
them or we may like some areas better than others. In addition to the benefits it brings of pain relief, increased circulation, enhanced immune function, and relaxation, massage is a potent method of connecting mind and body. Skilled massage by a knowledgeable and experienced therapist is a form of somatic education that can have lasting effects. It's easier, too, to like your body and experience being "comfortable in your skin" when you feel really good. We offer several types of massage: Swedish, deep tissue, craniosacral, myofascial, and energetic, lasting from 45 to 90 minutes. The hot stone massage combines the benefits of massage with the therapeutic application of heat, and is deeply relaxing. Our signature massage is an individualized combination of Swedish to soothe and relax, combined with more focused deep tissue work on specific areas, in conjunction with essential oils and hot stones. For couples or just good friends, we can do two massages at the same time. Change into a comfortable robe and slippers, enjoy an aromatherapy foot soak together while sipping herbal tea (or a small glass of champagne), and then have a soothing hour long massage. |
Cityspa
216 Third Street, N.E.
Historic Downtown Charlottesville, Virginia 22902
(434) 984-5046
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